I am a Certified Hypnosis Practitioner, Life Soul Coach and Corporate Meditation Facilitator. I am passionate about empowering people to find their own answers to their burning questions. We all have an innate intuition inside us that has the answer and the guidance but it can be hard to access when you're stressed or stuck. The tools I use to help my clients quiet their noisy chatterbox mind and go within for answers are: Hypnosis, Meditation (not trying to clear the mind but USING the power of mind), affirmations, intuitive readings and messages, reiki energy healing. Why listen to hypnosis recordings? You are guided gently and deeply, to access the higher part of your mind that is connected to your intuition and your inner wisdom.  Hypnosis gets you to an altered state of consciousness to get to the root cause of certain issues, behaviours or thought patterns that are holding you back.  Once these are released you can step into life feeling lighter and more in control. You will cope better with emotions and situations that arise.  It is excellent for stress, overwhelm and racing thoughts. It leaves you with a contented feeling of wholeness and calms your racing mind. I find sleep and dreaming is improved. Why use affirmations? My online course takes beginners or those who have used affirmations before through 5 steps to writing powerful affirmations that can transform how they FEEL about themselves. The new version of you can FEEL how it feels to be successful, confident and self compassionate. Become your own biggest cheerleader from however low you are feeling and however stuck and lost you are - it only takes a few days and you can rewire and reprogramme your brain through powerful affirmations. So browse through my products and see if the hypnosis membership hub, the affirmation course, or any of the other products resonate with you. Start your transformation today.